Tag Archives: Things I Know

Knowing What to Share

I wanted to add my little piece to the tributes that have been paid to President Monson today.  I had a personal experience about President Monson I have been thinking about all day that I wanted to share.  I wrote a post about it.  I didn’t publish it.  I saved it and it’s sitting, waiting.

It’s really hard for me to know what Spiritual things to share sometimes.  The things that are the most meaningful, the strongest, are also the most personal and the most sacred.  I want to share the light, but I also want to keep sacred things sacred.

How do you know?  What is the difference between fear stopping you and wise restraint?  I can’t tell today.

So, I’ll just say this:

President Monson is a Prophet of God.  I know it. God told me thought the Spirit.

I Love you President Monson.

Welcome Home.



What I Think of Late at Night

I’ve not written in a long time.  It’s a combination of things; busyness, different focus, just life.  But last night I was up in the night and I thought about some things that I wanted to write down.

Last night, at 3:00 am my three year old son came into my room with a bloody nose.  This is not totally surprising, he’s been sick and tends to get nose bleeds when he’s had a cold.  He’d also had two during the day so it was obvious he’s got a tender spot inside his nose right now.

He doesn’t do well with bloody noses.  He fights and kicks and tries to escape.  He HATES it when I hold his nose.   Being tired, he fought more, and he already had blood on his face and his hands when I picked him up.  I got his blood all over me. I looked in the mirror as I was rocking my crying child, with his blood streaked all over me, knowing he would be fine.  In that moment I felt so much for all the mothers out there in the world right now who are rocking their child, knowing they won’t be fine.

In the wake of this weeks flooding in Houston I’ve been tender in my heart for the suffering of others.  Holding my child, late at night, made that even more so.  I thought about how blessed I have been.  In the wake of illnesses, that could have taken the life of my children at different times, I didn’t always see that.  Those were times of fear.  There were times that I didn’t always see, in the moment, what the Lord was trying to teach me in the midst of those experiences.  He was trying to take the difficult thing and use them to grow empathy in my heart.

As I rocked my son I prayed for the women who were holding their children above flood waters, those who are sitting by hospital beds, those who are sitting by graves.  I felt and I know that the Lord loves each one of them.

The Lord does not make bad things happen in this world, but he can make us into something great from those terrible events in our lives.  Use your love and your hands to help that come to pass for yourself and for others.  If there is little else you can do pray, pray for those mothers and children.  If you cannot open your home or your wallet, open your heart.  Reach out in love.  What you can do is enough.

The bleeding stopped, my son went back to sleep.  I watched him for a while, thinking about all the other mothers, wanting to hug and rock them as I had rocked my son.  Writing this is my small way of doing that.

If you need a hug I’m sending you one.  If you need someone to rock you, I’m here rocking you.  If you need someone to whisper in your ear that it will a be okay in the end, I’m doing that.  If you need love, you’ve got mine.  If you don’t need it now, carry this message with you until you do.  Because we all do at some time.

You are not alone.

Why I wrote about my depression

I thought I would say a few things that I should have said yesterday about why I wrote about my depression.

First, I wrote in the hope that anyone else who is fighting depression will feel less alone. I know I felt very alone in some of the hardest times, even when I was surrounded by people who loved me would would have helped me if I had said anything. I hope you will reach out to me if you need help.

Also, I’d like to do what ever I can to help get rid of the stigma that has surrounded mental health. I grew up with the attitude that mental health problems are the same as physical health problems. I’m not embarrassed to say I have Asthma. No one, myself included, should be embarrassed to say they have a mental health problem. Often, the first step to getting the help you need is to say that you are struggling.

Third, it’s part of my fight, to admit that I have depression. I am best able to control my depression when I say, out loud, on paper, or what ever, that I’m fighting it.

Last, hopefully this will help someone see the signs of depression in themselves or in those around them and help them get help. Because, as it was with me, sometimes you can’t see it yourself, and you need someone to help you see it.

Remembering the Hard Stuff

Cardio appointments are always a mixed bag emotionally for me.

On the one hand I spend the whole time being SUPER grateful that Peanut is well and that we have not been to the Cardio in two years.  SUPER grateful for the miracle of her life.

On the other hand I relive, especially in the time between doing the echo and seeing the doc, every fear and pain that I went through when she was born until I stopped being in a constant dread of her dying, which was at about 19 months.

This last Cardio appointment was a little nerve wracking for me, we were there a few months early because Peanut had been complaining about feeling short of breath, which can be a sign that something has gone wonky with her heart.

She is fine.

But that current fear reminded me.  It reminded me to pray and feel grateful.

I feel very blessed to have wonderful doctors, wonderful family, wonderful friends, and a wonderful Father in Heaven who has helped and continues to help me and Peanut.

I think remembering past trials is probably always like that, you remember what the pain was like, you can feel it the same way you can feel someone’s pain when you see them get hurt badly.  Sometimes it’s even more then that.  Sometimes you relive the pain.  Hopefully, you relive the joy too, the relief you felt when the trial ended or when you understood what it was all for.  Hopefully you pray just as hard as you did during the trial after the trial, prayers of gratitude for what you learned, for help received.  I always try to remember to do that, to pray with as much fervor as I did in that PICU.

How do you remember the hard stuff?

Independance Day, Armenian Style

/Intro —

As many of you know, I spent two summers in Armenia as a teenager. It was a really great experience in many ways. I learned a lot of things that have shaped who I am as a person now. One of the things that I learned is why Communism is so bad and what it does to a country and a people. I also learned what the price of Freedom is. I learned that it is a high price, but one worth paying. I’ve decided to write a posts, maybe more, talking about this. I hope that they will help you understand a bit more about the me, my political views, and maybe take a look at your own.

/End Intro —

When I lived in Armenia they had been free from the USSR for only four years.  I was there when the country had their fifth independence day. Armenia’s independence day happens to be July 5th. When you are a teenager and someone shakes your hand a solemnly congratulates you on your country’s independence, it make you take notice and wonder why, especially since in America we tend to take Independence day as a chance to party (not that their is anything wrong with a party, I love a good party)

On the Fifth of July Yerevan was very, very quiet. Not that their were not people about, there were lots.  There was a parade, a very very quiet parade. No fireworks, no party’s, just a solemn procession. It was after that I started asking questions.

First I asked my friends, the kids my age, “why don’t you have a party? Why aren’t there fireworks? Why is everyone so serious about Independence day?” Sadly, none of them really knew.  In retrospect I supposed their parents did their very best to shelter their kids from what happened, that would be a very Armenian thing to do in my experience.

Then I started asking the adults. I got pieces, a lot from listening to my parents talk to other adults (sorry Mom and Dad! I wanted to know and it’s not like I was really eaves dropping, you knew I was standing right there.) Here is some of what I learned.

When we went to a concert, at the beginning the Armenian national anthem played, it had no words, only music, I asked why.

The music had been written by an Armenian, but the words had been given to them later by the USSR. They were not going to use those words (It had a lot of talk about Mother Russia and such) but they were going to keep the song, they were going to take it back from Russia. Make it free like they were now free.

I asked once why there were no buses in Yerevan, just little personal vans that drove around like buses.

Armenia was the first of the former Soviet Block countries to get their independence. Russia was quite unhappy about it (This is the understatement of the year). Their reaction when it was inevitable was to essentially say “Fine, you want it, you got it.” They took all the power plants apart, shut off natural gas pipelines, and ripped out anything they could infrastructure wise, put it on all the buses in the country and drove them to Russia. They didn’t want Armenia to be free, but if they were going to be free Russia was going to make them pay for it. I think they were hoping Armenia would beg them to come back and “save them”.

I asked why there were no old trees only young trees in Yerevan. It seemed strange when everyone seemed to love gardening and plants.

Armenia had beautiful forests, most of them are gone now. When that first winter came many people were freezing and starving to death. The gas lines were still broken (plus they came from Russia, who would not turn them back on) the power plants were still in pieces. The only solution that could save people was to cut down the trees, so that is what they did. They said it was worth it to save their people and to have their own free country. When I later read “We the Living” by Ayn Rand it reminded me of this story about Armenia.

When the election came I was told to stay away from a street that I normally walked down, I asked why.

It was the street with the presidential palace. It was FULL of people, protesting, lobbying, shouting, waiting to hear the outcome of the presidential election. Apparently the man that was president at the time had been discovered doing certain things the old soviet way, the way of kickbacks, bribes, and ignoring rule of law. The people were ANGRY. They had starved, frozen and died to get rid of people like that.

I’ll stop here for now, I’m starting to cry thinking of the sufferings of the Armenians. The next lesson I learned that I think I’ll write about is my experience with those clinging to the USSR and Communism and what happened economically to Armenia once they were free.

Being Nice to Yourself

Any time it’s come up that I have not yet finished my degree people tend to react with poorly concealed surprise. When they say “I thought you already had your degree.” my response has been “It’s because I’m smart that everyone thinks that.” That usually get’s met with even more surprise. There are lots of observations about humans I could make here, but what I want to focus on is the fact that my saying ‘I’m smart’ garners so much surprise.  It’s not that people don’t think I’m smart, it’s the fact that I say it that surprises them.

To be complimentary towards yourself is apparently taboo, and to disparage yourself isn’t. Why is this? Why do we feel more shame in complimenting ourselves then we do belittling? Really, tell me, because I don’t know. I think this is a trend we need to change (Wow, I’m really in for the social change here lately).

When in life do we change from someone who is nice in their self to someone who is not? I don’t remember, but I do remember changing back. There was a day that I said to myself, “self, why are you so mean to you? You would not want to be friends with someone who was mean to you, so why do you let that happen with the person you are with ALL THE TIME!” So I stopped. It took some time, but I did it. I’ll still have a bout every once in a while, but overall, I’m pretty nice to myself.

Then I started branching out. When I would hear people talking mean about themselves I would tell them that I don’t let people say mean things about my friends, especially my friends. Then I started saying some of the nice things that I knew about myself.

You should try it, it’s great!

I’m hoping to be an example to my girls. I’m trying to teach my girls to be nice to everyone, starting with themselves.

Do you say nice things about yourself? Why? How do people react?

On Being Opinionated

People often say that they are too opinionated, or that someone else is too opinionated.

That is a ridiculous statement (in my opinion).

Everyone has opinions about everything. Literally EVERYTHING. Everyone is opinionated. You may have conflicting opinions, you may change opinions, but if you really dig and think you do have some kind of opinion. You may say you have no opinion, but that is either because you don’t want to say what your opinion is or you don’t care to give it any thought, which is an opinion in itself. The people who are called too opinionated are the honest people, the people who will actually TELL you what their opinion is and stand by it. Why would we want to shut down honesty and the sharing of ideas?

As a person who has very often been called ‘too opinionated’ I’d like to remove the shame and stigma that comes from society for this way of being.

Let me talk to all opinionated people here. As an opinionated person it is your duty to promote opinionatedness. You can do this by following a few simple rules.

  1. Be opinionated and own it
  2. Be respectful in your opinions
  3. Allow others to be opinionated as well
  4. Always be willing to change your opinion with new information (that doesn’t mean you WILL change your opinion, it just means you are willing to look, consider, and analyze other opinions, information and data)

Be opinionated and own it: The worst thing is to have an opinion and say that you don’t. Not only are you being untrue to yourself, you are being untrue to the opinion and idea you espouse. Encourage others to be opinionated. Don’t feel shame and don’t spread it.

Be respectful in your opinions: We all have opinions that are ‘mean’. I suggest thinking ahead of time how to deal with it when a time comes up that your opinion on a subject might be considered ‘mean’. The classic ‘does this dress make me look fat’ scenario comes to mind. We also all know when someone is vulnerable or sensitive about their opinion, we all know when our opinion might not be welcome or be met with a response we would not welcome. Use caution. For example, I’m almost always the most conservative person in any given room. Unless the room is filled with conservatives or I am specifically asked, I tend to keep my political opinions to myself. If I am asked, I always include the fact that I know I’m WAY more conservative than everyone else. That seems to defray any kind of animosity I would otherwise face.

Allow others to be opinionated as well: Don’t state your opinion in a way that makes others feel they are not allowed to have a different one. Such as including in your statement of your opinion phrases like “Only idiots don’t know that…” or “You would be stupid not to know that…” Leave these out, no matter how much you are tempted or feel that they are true. Don’t imply them with tone or body language. Do follow up the statement of your opinion with a request for the other person’s opinion. A simple “What do you think?” is very effective.

Always be willing to change your opinion with new information: Being closed minded kills mental growth.

Lastly, I’d like to add that although I am sharing these ideas I’m not perfect at them. I KNOW I have done the opposite of all the things I said here at one time or another. If I’ve ever done any of those things to you, I’m sorry and I hope you will share your opinion with me again and I’ll do my best to not repeat past mistakes.

Opinionated people Unite!

So, what do you think can be done to spread being opinionated? Do you have any advise to opinionated people?

Additional thought:

In response to an opinion people who say “You always think you are right” are making a ridiculous statement. Of course I think I’m right, I wouldn’t have that opinion if I didn’t think I was right!